Archive for April, 2009

snack

Today’s afternoon snack was a bowl of delicious fruit.  I am so happy spring is here.

fruit snack

banana, kiwi, and mango~

Add comment April 28, 2009

wild mushroom pasta

wild mushroom pasta

The wild mushrooms were cooked in olive oil, minced garlic, veg parmesan cheese, and dry white wine.  I tossed the mushrooms and pasta with truffle oil….very easy and delicious!

Add comment April 27, 2009

vegetable salad

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A delicious healthy salad for lunch.  Spinach & mixed greens, mushrooms, pepper, broccoli, onion, carrot, sprouts, radish, and rice cheese!

2 comments April 21, 2009

veggie burrito

These are so simple to make for lunch.  All the veggies & soy protein keep me full until the afternoon snack.

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morningstar crumbles, brussel sprouts, broccoli, carrot, avocado, soy cheese & salsa

2 comments April 16, 2009

dinner

dinner

vegan falafel made with added soy protein, steamed veggies, vegan soy protein balls, brown rice, with a side of tahini sauce

Add comment April 15, 2009

salad

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veggie salad with vegan falafel (made with soy protein), mixed greens, green onion, carrot, mushroom, radish and rice mozzarella cheese

Add comment April 15, 2009

sprouts

harvested lentil & alfalfa sprouts:

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Add comment April 14, 2009

veggie stew

I’m trying to catch up, I’ve had a lot of pics to edit lately.  Last week, it was pretty chilly outside.  So, I made a veggie stew in the crockpot.  We still have leftovers a week later :)

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This was made with a bag of frozen veggies: pearl onions, celery, carrot, and potatoes.  I added a can of pinto & kidney beans, a can of tomato sauce, veggie stock, morningstar crumbles for even more protein, and lots of yummy spices.

2 comments April 13, 2009

easter basket

My wonderful husband surprised me with this almost vegan Easter basket. The soap, mints, chapsti and cookies are all vegan. I love reese’s eggs, so those were a sweet surprise. I hope everyone enjoyed their Easter Sunday.

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Add comment April 12, 2009

sushi nite

A couple weeks ago, we made sushi and they turned out delicious!  I took quite a few pics, but I have been slow about editing them.  The things that I have a difficult time with is making the sushi rice (it usually comes out gummy) and cutting the rolls.  So, I hope to keep practicing and improving!  Enjoy the photos!

Now for the pics:

avocado + vegan tofutti cream cheese + shredded carrot + scallion, in a soy wrap
avocado roll

avocado + carrot nigiri, and marinated teriyaki tofu + scallion nigiri
veggie nigiri

blanched asparagus + tofutti cream cheese + bacos – surprisingly this was a FAV! credit to Ben, he made this one up
veggie roll

marinated teriyaki tofu + snap peas + scallion
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the rolls below, were cute little sushi balls with veggies rolled onto rice:
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prep pics:

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2 comments April 7, 2009

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