Posts filed under ‘grains’

israeli couscous with veggies

Israeli couscous simmered in basil, onion & veggie stock then mixed with steamed broccoli & cauliflower and truffle oil, side of baked sweet potato chips

April 13, 2010 at 9:10 am 2 comments

kabobs & couscous

Grilled veggies and chickpea & artichoke couscous


This was a great summer dish.  The grilled veggie kabobs are very quick and easy to make.  Grilled veggies are delicious in the summer.  The couscous dish was so very simple to make also.  I made the couscous and set aside.  Then, warm olive oil and rosemary and add the chickpeas and artichokes, mix together with couscous.  So easy and delicious!

August 14, 2009 at 12:21 pm Leave a comment

whole wheat couscous

This bowl full of goodness was so very light….what a great summer dish.  I barely boiled the zucchini and broccoli and couscous.  Then added garbanzo beans, parsley, lemon and braggs.

light dinner

whole wheat couscous

June 2, 2009 at 1:58 pm Leave a comment

vegetarian risotto

vegetarian risotto


May 8, 2009 at 9:51 am Leave a comment



vegan falafel made with added soy protein, steamed veggies, vegan soy protein balls, brown rice, with a side of tahini sauce

April 15, 2009 at 3:47 pm Leave a comment


This is one of my favorite dinners to make.  Falafel with a tahini sauce, hummus, and couscous, there is also soy protein on the side.


March 4, 2009 at 6:16 pm 2 comments

butternut squash

our dinner last nite:

roasted butternut squash and veggie, beans & rice



February 5, 2009 at 12:16 pm Leave a comment

granola and sweet peach

breakfast this morning:  simple & delicious

September 15, 2008 at 2:22 pm Leave a comment

rice & seitan

edamame, broccoli, seitan

Ben made this dinner before our workout, a great pre-workout dinner.

August 20, 2008 at 1:10 pm Leave a comment

summer veggies

Just a simple brown rice & veggies {asparagus, squash, shitake, carrots, broccoli, cherry tomatoes, onion, garlic, water chestnuts} stirfry.  I think it’s the best way to use up the extra vegetables you have in your fridge.  I feel so blessed and thankful this summer with veggies from both of our parents.  I can’t wait until one day I have my own personal veggie garden.

August 18, 2008 at 9:29 am Leave a comment

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