kabobs & couscous

Grilled veggies and chickpea & artichoke couscous

This was a great summer dish.  The grilled veggie kabobs are very quick and easy to make.  Grilled veggies are delicious in the summer.  The couscous dish was so very simple to make also.  I made the couscous and set aside.  Then, warm olive oil and rosemary and add the chickpeas and artichokes, mix together with couscous.  So easy and delicious!

whole wheat couscous

This bowl full of goodness was so very light….what a great summer dish.  I barely boiled the zucchini and broccoli and couscous.  Then added garbanzo beans, parsley, lemon and braggs.

vegetarian risotto

dinner

vegan falafel made with added soy protein, steamed veggies, vegan soy protein balls, brown rice, with a side of tahini sauce

couscous

This is one of my favorite dinners to make.  Falafel with a tahini sauce, hummus, and couscous, there is also soy protein on the side.

pre-workout meal

Brown rice with morningstar crumbles, garlic, onion & peppers

butternut squash

our dinner last nite:

roasted butternut squash and veggie, beans & rice

seitan & wild rice

granola and sweet peach

breakfast this morning:  simple & delicious

rice & seitan

edamame, broccoli, seitan

Ben made this dinner before our workout, a great pre-workout dinner.