Posts filed under ‘sandwiches’

tempeh sandwich

I love mellow mushrooms tempeh sandwich, so I try to replicated it when I can.  Tempeh, peppers, onions, mushrooms, tomatoes, spinach & veganaise on a toasty wheat bun.

August 11, 2010 at 12:58 pm Leave a comment

the vegan sandwich

from Tomato Head

One of my favorites.  Tofu, pesto, spinach, shredded carrot, onion, sprouts

vegansandwich

July 30, 2009 at 5:41 pm Leave a comment

lunch

I have been putting all the garden veggies to use, just too exhausted and busy to take some pretty photos of my dishes.  All of the veggies below are from the garden, sweet!

My lunch yesterday:

cold orzo salad with cucumbers, tomatoes, onion, garlic, olive oil, basil, s + p

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My lunch today:

raw veggie sandwich:  cucumber, zucchini, squash, basil pesto veganaise

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June 30, 2009 at 12:27 pm Leave a comment

lunch

our lunch from the glowing body, north downtown knox: glowingbody.net/cafe

ALT [avocado, lettuce, tomato] w/ veggie chips and moroccan mint green tea… Delicious, I think I could eat this daily.

lunch

guac & chips

guac & blue chips

sandwich

June 11, 2009 at 3:24 pm 2 comments

the vegan

the vegan sandwich from tomato head:  tofu, pesto, sprouts, onion, tomato on whole wheat with a side of pasta veggie salad

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June 3, 2009 at 9:48 pm Leave a comment

lunch

yesterdays lunch on a sunny monday on a patio, perfect!

barley’s tofu sandwich with fries on the side

Lunch

- I only ate half, their portion sizes are so large, that is 3 large stacks of tofu and the fries take up half the plate!  I don’t understand why american portion sizes are so big.  Ben & I usually share our entrees when we eat out.  It’s no secret that portion sizes have been supersized & american-ized, especially in the last 20 years.  Just because it’s on the plate, doesn’t mean you have to eat it all.  Share with someone or take half home to eat later :)

March 31, 2009 at 12:17 pm Leave a comment

sandwich & burrito

Today’s lunch was a tofurky sandwich with a side of roasted red pepper hummus, carrots & pita chips

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Dinner was a veggie [cauliflower, cabbage, shredded carrot, garlic, portobello] burrito in a whole wheat tortilla, very hearty & delicious!

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March 16, 2009 at 5:48 pm Leave a comment

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