Posts filed under ‘snacks’

afternoon snack

kiwi, mango, whole wheat banana muffin

IMG_7536c

IMG_7532

May 8, 2009 at 10:00 am Leave a comment

snack

photo2

May 4, 2009 at 3:08 pm Leave a comment

Snack

Roasted red pepper hummus and stacys pita chips.

March 15, 2009 at 10:51 pm Leave a comment

at the inn

We love to stay at the Inn on Biltmore when we visit Asheville.  Saturday afternoon we watched the sunset on the veranda.

sunset

There’s nothing like watching the sun set over the mountains on the day before my birthday.

sunset

let the weekend begin...
a few snacks: wasabi peas, honey roasted nuts, multi-grain crackers

veggie salad:

vegsalad

February 24, 2009 at 10:53 am Leave a comment

zucchini bread

This was so delicious.  I used a recipe from Enlightened Cooking, a new cooking site I found when searching for a bread recipe.  We have an abundance of zucchini and squash from both our parents so, why not make bread out of it!  It was sweet and hearty and full of wonderful whole grains.  I used half whole wheat and half unbleached all purpose flour, and yellow squash.

August 13, 2008 at 2:07 pm Leave a comment

chickpea salad

also a vegan’s faux “tuna” salad

Ingredients:

1 can garbanzo beans
2 Tbs celery
2 Tbs onion
2 cloves of garlic
1 Tbs of nutritional yeast
1 Tbs dill relish, 1 Tbs of juice
juice from half a lemon
3 Tbs of Vegenaise
1/4 tsp salt

Begin by mincing celery, onion, and garlic.  Into a bowl, combine first 4 ingredients and mash together.

Next, add rest of ingredients and mix together.  Top with green onions if desired.  Serves 2.

July 12, 2008 at 4:52 pm 1 comment

apple & pb

a typical afternoon snack:

and Elijah thought it was for him, as always:

June 18, 2008 at 3:46 pm Leave a comment

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