Posts filed under ‘sandwiches’

tempeh sandwich

I love mellow mushrooms tempeh sandwich, so I try to replicated it when I can.  Tempeh, peppers, onions, mushrooms, tomatoes, spinach & veganaise on a toasty wheat bun.

August 11, 2010 at 12:58 pm Leave a comment

the vegan sandwich

from Tomato Head

One of my favorites.  Tofu, pesto, spinach, shredded carrot, onion, sprouts

vegansandwich

July 30, 2009 at 5:41 pm Leave a comment

lunch

our lunch from the glowing body, north downtown knox: glowingbody.net/cafe

ALT [avocado, lettuce, tomato] w/ veggie chips and moroccan mint green tea… Delicious, I think I could eat this daily.

lunch

guac & chips

guac & blue chips

sandwich

June 11, 2009 at 3:24 pm 2 comments

the vegan

the vegan sandwich from tomato head:  tofu, pesto, sprouts, onion, tomato on whole wheat with a side of pasta veggie salad

photo(35)

June 3, 2009 at 9:48 pm Leave a comment

lunch

yesterdays lunch on a sunny monday on a patio, perfect!

barley’s tofu sandwich with fries on the side

Lunch

– I only ate half, their portion sizes are so large, that is 3 large stacks of tofu and the fries take up half the plate!  I don’t understand why american portion sizes are so big.  Ben & I usually share our entrees when we eat out.  It’s no secret that portion sizes have been supersized & american-ized, especially in the last 20 years.  Just because it’s on the plate, doesn’t mean you have to eat it all.  Share with someone or take half home to eat later 🙂

March 31, 2009 at 12:17 pm Leave a comment

saturday

This past weekend was my birthday, so we headed to Asheville to spend a couple days.  We stopped in for coffee at World Coffee in downtown Asheville and checked out a few shops.

world coffee

Then, even though we were barely hungry, we ate at the Laughing Seed Cafe, a vegetarian restaurant in downtown Asheville.

laughing seed cafe

We shared the pakoras appetizer.  They are filled with sweet potato and zucchini and dipped into chickpea flour and fried.

pakoras

We also shared the ‘mercury not rising’ sandwich, which is a battered seitan fillet that reminds me of a “fish sandwich”.  And a side of their Jalapeño-Onion fries!  Always delicious vegetarian food.

seitanfilet

February 24, 2009 at 10:48 am Leave a comment

veggie burger

from tomato head

1/2 veggie burger, side salad

vegburger

February 5, 2009 at 12:10 pm Leave a comment

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